Видео ютуба по тегу Program Pull Ups

How to 3X your Pull-Ups in 1 Month
How to 3X your Pull-Ups in 1 Month
The 8-Week Pull-Up Challenge (Everyone Can Do!)
The 8-Week Pull-Up Challenge (Everyone Can Do!)
How To Go From 0 To 30+ Pull Ups
How To Go From 0 To 30+ Pull Ups
Increase your Pull-Ups. ‘The Armstrong Pull-Up Program’ Explained Simply.
Increase your Pull-Ups. ‘The Armstrong Pull-Up Program’ Explained Simply.
105 подтягиваний – МИРОВОЙ РЕКОРД – (без висового упора и все в одном подходе)
105 подтягиваний – МИРОВОЙ РЕКОРД – (без висового упора и все в одном подходе)
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
How I Achieved ~200% Weighted Pull-Up (COMPLETE SYSTEM)
How I Achieved ~200% Weighted Pull-Up (COMPLETE SYSTEM)
How to Improve Your Pull-up Strength Quickly and Easily
How to Improve Your Pull-up Strength Quickly and Easily
Задача «Подтянуться от 0 до 1 за 30 дней»? Использование режима ATHLEAN-X
Задача «Подтянуться от 0 до 1 за 30 дней»? Использование режима ATHLEAN-X
Pull ups expert gives advice on technique
Pull ups expert gives advice on technique
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)